SmartJava’s version of a Black Bean & Cheese Burrito (via the Grande Prairie Neighbor)

I tweaked this recipe originally from Prevention Magazine:

BURRITO: 1 8-inch flour tortilla 1/2 C black beans 1 oz low fat cheddar 3 tbsp diced tomato 1 tbsp chopped cilantro 1 tbsp salsa (I prefer chunky, hot salsa) Dash or 2 of Tobasco Chipotle Pepper sauce (opt.) Contents of SereniGy Fruit & Veggie Capsule DIRECTIONS: Mix all ingredients together. Wrap tortilla shell in wax paper and warm for 10-15 seconds in microwave. Roll beans, cheese, … Read More

via the Grande Prairie Neighbor